Mexican Bean Baked Potato

Ingredients

• 1 potato or sweet potato
• 1 tsp olive oil
• 1/3 onion, diced
• 1 cup red kidney beans
• 1/4 cup water
• 1 tbsp salsa
• 1/4 cup corn kernels
• 1/4 avocado, mashed
• 1/4 tsp red pepper flakes
• 1/4 tsp dried oregano
• 1/2 tsp paprika
• 1 tsp pepper
• 1 1/2 tsp ground cumin

Method 

Preheat oven to 200C. Wrap potato in foil and bake for 30 minutes.

Take the potato out of the foil and bake for an extra 10 minutes until golden and crispy.

Heat olive oil in a pan and cook onion until soft. Add beans, seasonings and waster. Cook until the water has disappeared.

Slice the potato three quarters of the way down into 4 and pile beans, salsa, corn and avocado on top.